Monday, June 16, 2008

June 14, 2008 - Smiths Station Triple Crown R1

Location: Smiths Station, AL
Distance: 5K
Time: 23:59
Age Group: 1st
Overall:

Tough! My training has been non existant lately, killed me on the last mile but only 38 seconds off my best time on this course. Splists were 7:13,7:41,9:03
Posted by at

1 comment:

Anonymous said...

Great information! I’ve been looking for something like this for a while now. Thanks!

December 29, 2010 at 12:20 AM

Post a Comment

Subscribe to: Post Comments (Atom)